Tuesday, 24 June 2014

6 Benefits of Ginseng

1. Anti-aging benefit: Ginseng helps slow the signs of aging as it is a significant source of antioxidants which halt the formation of free radicals and another anti-aging substance called maltol.

2. Mental stimulant: Ginseng tea helps stimulate brain cells thereby improving concentration, thinking ability and memory.

3. Aids in erectile dysfunction: Ginseng acts as a potent aphrodisiac and is believe to help
those men with erectile dysfunction.

4. Helps control weight: Ginseng tea is a natural appetite suppressant and helps in fighting obesity.

5. Blood sugar control: Studies show that ginseng may help diabetics to control blood sugar levels as it creates sugar-lowering effects in fasting and after-meal blood sugar levels.

6. Menstrual problems: Helps reduce the pain of menstrual cramps.

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